NORDSTROM.com
Published On: Fri, Dec 27th, 2019

How to lose visceral fat: Eat more of this food to reduce harmful belly fat

VISCERAL fat build-up poses serious health risks due to its positioning in the body so it is important to take steps to keep it in check. While shunning bad dietary habits can help to reduce the harmful belly fat, upping your intake of certain food groups can also aid visceral fat loss.
Daily Express :: Health Feed

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How to lose visceral fat: Eat more of this food to reduce harmful belly fat